Leading By Example
As parents, we often become detectives—trying to understand how our children feel and encouraging them to open up. We ask thoughtful questions,...
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Mindful Path offers individualized therapy for children, adolescents, and adults, with services designed to support emotional well-being, strengthen coping skills, and promote lasting personal growth.
Individual Therapy
One-on-one counseling sessions are designed to support children, teens, and adults as they navigate emotional challenges, build resilience, and develop healthy coping skills.
Skills-Based Groups
Structured group sessions are offered periodically throughout the year. They focus on building social, emotional, and behavioral skills in a supportive, peer-based environment.
Now enrolling: Social Skills Group for ages 7–9.
Check the Calendar for Upcoming Sessions
Areas of Focus
Whether your child is struggling with big emotions or you’re personally facing a tough season, you don’t have to go through it alone.
Below are some of the concerns clients work through:
Anxiety Disorders
Including generalized anxiety, social anxiety, and separation anxiety.
Persistent Depressive Disorder
Sometimes described as mild to moderate depression, this long-lasting form of depression can affect day-to-day functioning and overall mood.
Trauma and Stress-Related Disorders
Helping clients process and recover from difficult life events or ongoing stress.
Obsessive-Compulsive Disorder (OCD)
Support for managing intrusive thoughts and compulsive behaviors.
Disruptive, Impulse-Control, and Conduct Disorders (DICDs)
Addressing behavioral and emotional regulation challenges that affect relationships and everyday life.
Relational Problems
Exploring and addressing issues in interpersonal relationships, including communication difficulties, conflict, or disconnection.
Self-Esteem Issues
Helping clients build a stronger sense of self-worth and confidence.
Adjusting to Major Life Changes
Support through transitions, including divorce, relocation, loss, or other significant shifts in life circumstances.