• Parenting

Back-to-School is Here!

August 16, 2026

Hey all!

In the spirit of back-to-school season, I created a free Back-to-School Guide for parents and caregivers to help navigate some of the chaos that can come along with this time of year.

Back-to-school preparation is about more than backpacks, school supplies, and getting everyone out the door on time. The transition can also bring changes in routines, expectations, emotions, friendships, and family life.

This resource is intended to serve as a supportive guide for navigating both the logistics and the social and emotional shifts that back-to-school time can bring.

Inside, you’ll find practical checklists, things to think about as you transition out of summer routines, conversation starters to use with your child, and reminders to take care of yourself along the way.

Download the free Back-to-School Guide below and use whatever pieces are helpful for you and your family.

And if you decide to use it, I’d love to hear what you think! Feedback helps me continue developing resources that are useful to parents and families.

You can send your thoughts to FrankieHoffman@mindfulpathmhs.com.

Wishing you and your family a smooth transition and a strong start to the school year!

Frankie Hoffman, LPC

🍎BACK-TO-SCHOOL GUIDE🍎